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Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School - John Medina

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Most of us have no idea whats really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know--like that physical activity boosts your brain power. How do we learn?

What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget--and so important to repeat new

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