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The key to successful, healthy weight loss - by DietKart (eBooks, ePUB, PDF, Downloads)

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Getting started with proper weight loss management as,its the key to successful, healthy weight loss -Your weight is a balancing act, but the equation is simple: If you eat more calories than you burn, you gain weight. And if you eat fewer calories than you burn, you lose weight.Since 3,500 calories equals about one pound of fat, if you cut 500 calories from your typical d

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